Broccoli, Chicken & Egg
Packaged product Dairy and Eggs 7-Eleven
Broccoli, Chicken & Egg contains 520 kcal per 100 g.
Roughly 54% of its calories come from protein, with 34% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 7.9 g | |
| Protein L | 68.7 g | 137% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 12%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber8.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars7.9 gabove the median for dairy and eggs (median 3.8 g)
- Fat18.9 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 2105325200116
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limited edition cream filled wafers Piroine | 520 | 4 g | 68 g | 28 g |
| Hazelnut flavoured with cream wafers Britannia | 520 | 6.7 g | 63.3 g | 26.7 g |
| Egg free garlic mayo Plamil | 520 | 1 g | 9.5 g | 53 g |
| Peanut Butter Cups: Chopped Cups Reese's | 520 | 12 g | 56 g | 28 g |
| Cheese savouries Morrisons | 520 | 11.3 g | 49.2 g | 30 g |
| Peanut butter cups Reese's | 520 | 10 g | 56 g | 28.6 g |
| Dairy Milk Fruit & Nut Cadbury | 520 | 8.4 g | 58.8 g | 28.4 g |
| Strawberry Cream Wafers I Mei | 520 | 4 g | 64 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli, Chicken & Egg?
100 g of Broccoli, Chicken & Egg has 520 kcal.
Is Broccoli, Chicken & Egg high in protein?
Broccoli, Chicken & Egg contains 68.7 g of protein per 100 g (137% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Broccoli, Chicken & Egg?
Broccoli, Chicken & Egg has 15.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli, Chicken & Egg?
Broccoli, Chicken & Egg contains 18.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2105325200116. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.