Broccoli Cheese
Packaged product Dairy and Eggs Sainsbury's
Broccoli Cheese contains 90 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.8 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium295 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01620061
- Label serving
- 1 portion (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt melocotón Yes | 90 | 3 g | 16 g | 2 g |
| Low-fat cottage cheese Knudsen | 90 | 11 g | 6 g | 2.5 g |
| Planet oatmilk Planet oat milk | 90 | 2 g | 19 g | 1.5 g |
| Raspberry lychee yogurt Presidents choice | 90 | 8 g | 10 g | 2 g |
| Natural peanut butter Kirkland | 90 | 4 g | 4 g | 7 g |
| Peanut butter Kraft | 90 | 3 g | 4 g | 8 g |
| Tillamook cheese Tillamook | 90 | 5 g | 1 g | 4 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheese?
100 g of Broccoli Cheese has 90 kcal. Serving, 1 portion, 200 g (200 g): about 180 kcal.
How much protein is in Broccoli Cheese?
Broccoli Cheese contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 200 g (200 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Broccoli Cheese?
Broccoli Cheese has 5.7 g of total carbohydrates per 100 g, including 3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheese?
Broccoli Cheese contains 4.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Broccoli Cheese?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01620061. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.