Broccoli Cheddar Soup

Packaged product Soups and Sauces Nature's Promise

Broccoli Cheddar Soup contains 108 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 490 kcal.

Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Cheddar Soup by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
4 gprotein
6.2 gcarbohydrates
7 gfat
490kcal in serving, 1 container, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 7 g 9%
Saturated fat L 7 g 35%
Trans fat L 0 g
Sodium L 24.2 mg 1%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.44 g 2%
Total sugars L 2 g
Added sugars L 0.22 g 0.4%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 24%Fat: 61%108kcal / 100 g
  • Protein 15%
  • Carbohydrates 24%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.44 gbelow the median for soups and sauces (median 1 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium24.2 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267598845
Label serving
1 container (454 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267598845. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Broccoli Cheddar Soup?

100 g of Broccoli Cheddar Soup has 108 kcal. Serving, 1 container, 454 g (454 g): about 490 kcal.

How much protein is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 18 g in serving, 1 container, 454 g (454 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup has 6.2 g of total carbohydrates per 100 g, including 0.44 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Cheddar Soup?

Broccoli Cheddar Soup contains 7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Broccoli Cheddar Soup?

100 g contains 24.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.