Broccoli cheddar pasta bake
Packaged product Grains and Pasta Stouffer's
Broccoli cheddar pasta bake contains 121 kcal per 100 g. A serving, 1 serving, 224 g (224 g) provides about 271 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.2 gabove the median for grains and pasta (median 2.2 g)
- Fat5.8 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium330 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 147 mg | 330 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800136459
- Quantity
- 24 oz
- Label serving
- 1 serving (224 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cheddar pasta bake?
100 g of Broccoli cheddar pasta bake has 121 kcal. Serving, 1 serving, 224 g (224 g): about 271 kcal.
How much protein is in Broccoli cheddar pasta bake?
Broccoli cheddar pasta bake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 serving, 224 g (224 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Broccoli cheddar pasta bake?
Broccoli cheddar pasta bake has 11.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars.
How much fat is in Broccoli cheddar pasta bake?
Broccoli cheddar pasta bake contains 5.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Broccoli cheddar pasta bake?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594418. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800136459. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.