Broccoli Cheddar Organic Soups
Packaged product Soups and Sauces Amy's
Broccoli Cheddar Organic Soups contains 109 kcal per 100 g. A serving, 284 g (284 g) provides about 310 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium201 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 440 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38.7 kcal | 109 kcal |
| Protein | 1.2 g | 3.5 g |
| Carbohydrates | 2.9 g | 8.1 g |
| Fat | 2.5 g | 7 g |
| Fiber | 0.39 g | 1.1 g |
| Sugars | 0.37 g | 1.1 g |
| Sodium | 0.071 mg | 201 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272006465
- Quantity
- 284 g
- Label serving
- 284 g
- Category
- Soups and Sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BRO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Organic Soups?
100 g of Broccoli Cheddar Organic Soups has 109 kcal. Serving, 284 g (284 g): about 310 kcal.
How much protein is in Broccoli Cheddar Organic Soups?
Broccoli Cheddar Organic Soups contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 284 g (284 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli Cheddar Organic Soups?
Broccoli Cheddar Organic Soups has 8.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Broccoli Cheddar Organic Soups?
Broccoli Cheddar Organic Soups contains 7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Broccoli Cheddar Organic Soups?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081745. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042272006465. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.