Broccoli califlower and parmesan soup
Packaged product Soups and Sauces Coles
Broccoli califlower and parmesan soup contains 49 kcal per 100 g.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium190 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645309323
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leek and Potato soup Heinz | 49 | 0.8 g | 7.1 g | 1.8 g |
| Chook N’ Noodle Soup Harris Farm Markets | 49 | 3.4 g | 6.8 g | 0.8 g |
| Classic chicken curry soup Morrisons | 49 | 2.5 g | 7.2 g | 0.9 g |
| Mini Meatballs Pasta Sauce Dolmio | 49 | 2.5 g | 6.7 g | 1 g |
| Tuscan Bean Soup With Kale Monte Pollino | 49 | 2.9 g | 7.8 g | 1.2 g |
| Lentil Soup Eatiful | 49 | 2.5 g | 6.1 g | 1.6 g |
| Ma soupe gourmande aux légumes et lait de coco, gingembre citronnelle coriandre Casino | 49 | 0.7 g | 5.6 g | 2.5 g |
| Soupe chaude patate douce carotte Alvalle | 49 | 0.8 g | 7.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645309323. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.