Broccoli Boost Veggie Grounds

Packaged product Dairy and Eggs Big Mountain Foods

Broccoli Boost Veggie Grounds contains 176 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Boost Veggie Grounds by Big Mountain Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
10.6 gprotein
27.1 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.9 g 15%
Sodium L 224 mg 10%
Total carbohydrates L 27.1 g 10%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 48%Fat: 33%176kcal / 100 g
  • Protein 19%
  • Carbohydrates 48%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium224 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Big Mountain Foods
Barcode
0777744000091
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0777744000091. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Broccoli Boost Veggie Grounds?

100 g of Broccoli Boost Veggie Grounds has 176 kcal.

Is Broccoli Boost Veggie Grounds high in protein?

Broccoli Boost Veggie Grounds contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Broccoli Boost Veggie Grounds?

Broccoli Boost Veggie Grounds has 27.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Boost Veggie Grounds?

Broccoli Boost Veggie Grounds contains 8.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Broccoli Boost Veggie Grounds?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.