Broccoli and Spinach
Packaged product Baby Foods Whole Some Pantry
Broccoli and Spinach contains 357 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of baby foods (median 2 g)
- Sugars14.3 gin the top quarter of baby foods (median 4.4 g)
- Fat0 gin the lowest quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium0 mgin the lowest quarter of baby foods (median 39 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Some Pantry
- Barcode
- 0041190071883
- Category
- Baby Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SORGHUM FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC APPLE JUICE CONCENTRATE, CHOLINE BITARTRATE, CALCIUM CARBONATE, ORGANIC BROCCOLI POWDER, ORGANIC SPINACH POWDER, VITAMIN BLEND (VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), MALTODEXTRIN), ELECTROLYTIC IRON, NATURAL MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mushies Beetberry with Coconut Cream Baby Gourmet | 357 | 2.9 g | 85.7 g | 7.1 g |
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| Organic quinoa puffs baby snacks Sprout | 357 | 14.3 g | 71.4 g | 0 g |
| Potato Kale Veggie Mash Amara | 357 | 7.1 g | 78.6 g | 0 g |
| Double Chocolate Baby Cake Leonard Novelty Bakery | 357 | 3.6 g | 51.8 g | 16.1 g |
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| purple carrot and blueberry Whole Some Pantry | 357 | 14.3 g | 85.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli and Spinach?
100 g of Broccoli and Spinach has 357 kcal.
Is Broccoli and Spinach high in protein?
Broccoli and Spinach contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Broccoli and Spinach?
Broccoli and Spinach has 85.7 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli and Spinach?
Broccoli and Spinach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Broccoli and Spinach?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190071883. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.