Broccoli And Edamame Stirfry

Packaged product Vegetables Centra

Broccoli And Edamame Stirfry contains 27 kcal per 100 g. A serving, 140 g (140 g) provides about 38 kcal.

Roughly 41% of its calories come from protein, with 37% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli And Edamame Stirfry by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
2.4 gprotein
2.1 gcarbohydrates
0.57 gfat
38kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.1 kcal
Total fat L 0.57 g 0.7%
Saturated fat L 0.071 g 0.4%
Sodium L 8.6 mg 0.4%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 1.9 g 7%
Total sugars L 1.7 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 37%Fat: 22%27kcal / 100 g
  • Protein 41%
  • Carbohydrates 37%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.9 gbelow the median for vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat0.57 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat0.071 gbelow the median for vegetables (median 1.1 g)
  • Sodium8.6 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839745942
Label serving
140 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli And Edamame Stirfry?

100 g of Broccoli And Edamame Stirfry has 27 kcal. Serving, 140 g (140 g): about 38 kcal.

How much protein is in Broccoli And Edamame Stirfry?

Broccoli And Edamame Stirfry contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 140 g (140 g). About 41% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Broccoli And Edamame Stirfry?

Broccoli And Edamame Stirfry has 2.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli And Edamame Stirfry?

Broccoli And Edamame Stirfry contains 0.57 g of fat per 100 g, of which 0.071 g is saturated (0.4% of the Daily Value).

How much sodium is in Broccoli And Edamame Stirfry?

100 g contains 8.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839745942. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.