Broccoli and corn medley
Packaged product Vegetables Woolworths
Broccoli and corn medley contains 17 kcal per 100 g. A serving, 330.0 g (330 g) provides about 57 kcal.
Roughly 60% of its calories come from protein, with 27% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.2 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 27%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.5 g)
- Fat0.2 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009217539420
- Label serving
- 330.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Tomato Relish Grandfather Ricardoes | 17 | 0.5 g | 3 g | 0 g |
| Pepper strips Market basket | 17 | 0 g | 4.6 g | 0 g |
| Cucumber Pickles Sahtein | 17 | 0 g | 0 g | 0 g |
| Lettuce Mix Pick n Pay | 17 | 1.6 g | 3 g | 0.2 g |
| Scottish Miniature Potato’s Aldi - Nature’s Pick | 17 | 0.46 g | 3.8 g | 0.18 g |
| Cabbage Leaves Zimnica | 17 | 0.69 g | 3.4 g | 0 g |
| Pickled Diced Vegtables Golchin | 17 | 3.4 g | 6.9 g | 0 g |
| Rainbow Side Salad Waitrose | 17 | 1.1 g | 2.2 g | 0.43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli and corn medley?
100 g of Broccoli and corn medley has 17 kcal. Serving, 330.0 g (330 g): about 57 kcal.
How much protein is in Broccoli and corn medley?
Broccoli and corn medley contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 7.3 g in serving, 330.0 g (330 g). About 60% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Broccoli and corn medley?
Broccoli and corn medley has 1 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli and corn medley?
Broccoli and corn medley contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009217539420. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.