Broad Beans
Packaged product Beans and Legumes Emma Janes
Broad Beans contains 68 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 51 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 45%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.1 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.32 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emma Janes
- Barcode
- 9421025318863
- Label serving
- 1 portion (75 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Pro Oikos | 68 | 11.1 g | 3.9 g | 0.73 g |
| Faba Bean Split Coconut Story | 68 | 6.9 g | 0.5 g | 0.5 g |
| Peaches And Pears In Strawberry Jelly Pam’s | 68 | 0.08 g | 16.1 g | 0 g |
| Tofu Samurai Erv Fin 300G Samurai | 68 | 10.8 g | 0 g | 2.8 g |
| 4 Bean Mix La Valle | 68 | 3.9 g | 11.5 g | 0 g |
| Green Peas SE Grocers | 67 | 4.5 g | 13.5 g | 0 g |
| Green Peas SE Grocers | 67 | 4.5 g | 13.5 g | 0 g |
| Frozen Green Peas Gordon Choice | 67 | 4.5 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 68 kcal. Serving, 1 portion, 75 g (75 g): about 51 kcal.
How much protein is in Broad Beans?
Broad Beans contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 75 g (75 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Broad Beans?
Broad Beans has 6.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 1.1 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Broad Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421025318863. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.