Broad Beans
Packaged product Beans and Legumes Albayrouty
Broad Beans contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.5 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium370 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albayrouty
- Barcode
- 6253500581065
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigeon Peas (Toovar Lilva) Laxmi | 130 | 7.8 g | 22.1 g | 0 g |
| Garbanzo Beans Organics | 130 | 7 g | 21 g | 2 g |
| Barbacoa Black Bean Bowl Trifecta | 130 | 6.2 g | 16.6 g | 4.8 g |
| Grilled Peach Salad Kit H-E-B | 130 | 2 g | 10 g | 9 g |
| Tofu 中華牌 | 130 | 9.4 g | 4.5 g | 8.3 g |
| Chick peas Compliments | 130 | 7 g | 22 g | 2 g |
| Dried chickpeas Pacific Paramount | 130 | 7.7 g | 16 g | 2.6 g |
| Lunch Bowl Moroccan Style Bean & Lentil Ben's Original | 130 | 3 g | 20.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
Is Broad Beans high in protein?
Broad Beans contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Broad Beans?
Broad Beans has 22 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broad Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broad Beans?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253500581065. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.