BRO-BQ Crack
Packaged product Other Foods Eat Clean Bro
BRO-BQ Crack contains 124 kcal per 100 g. A serving, 1 meal, 450 g (450 g) provides about 560 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 44%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium176 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0850039840050
- Label serving
- 1 meal (450 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bavette de bœuf Irrésistible | 124 | 19.6 g | 1.3 g | 4 g |
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| Albondigas de pavo Sopraval | 124 | 15.7 g | 1.8 g | 6 g |
| YoPRO Danone | 124 | 11.7 g | 5.3 g | 3.5 g |
| Beyond Bowls Plant-Based Teriyaki Beyond Meat | 124 | 10.8 g | 13.3 g | 3.3 g |
| Pechuga De Pollo Limon HILARIO TORRES | 124 | 22.3 g | 4.1 g | 2.1 g |
| Okami Okami | 124 | 24.2 g | 0.32 g | 1.7 g |
| Risotto allo zafferano Dimmidisì | 124 | 2.6 g | 19.2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850039840050. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.