Britsh Pork Shoulders Steaks
Britsh Pork Shoulders Steaks contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gbelow the median for meat (median 19.6 g)
- Sugars0.2 gbelow the median for meat (median 0.5 g)
- Fat10.9 gbelow the median for meat (median 11.9 g)
- Saturated fat4.2 gbelow the median for meat (median 4.5 g)
- Sodium63 mgin the lowest quarter of meat (median 270 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600224596
- Quantity
- 700 g
- Label serving
- 100 g
- Category
- Pork shoulders
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
BRITISH PORK SHOULDER STEAKS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Pork Shoulder Picnic Roast Maple Leaf | 178 | 18.9 g | 0.38 g | 11.2 g |
| BBQ Pulled Pork Birchwood | 184 | 17.5 g | 14.8 g | 6.2 g |
| Boneless Pork Shoulder Butt Roast Smithfield | 188 | 17.9 g | 0 g | 12.5 g |
| Hog Roast Pork Iceland | 192 | 23.5 g | 12.1 g | 5.4 g |
| British Pork Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23.8 g | 6.7 g | 10.5 g |
| Pork Shoulder Joint Birchwood | 224 | 18.7 g | 0 g | 16.6 g |
| Epaule Découennée Et Dégraissée, 10 Tranches Cuite Choix | 127 | 17 g | 1.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Britsh Pork Shoulders Steaks?
100 g of Britsh Pork Shoulders Steaks has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Britsh Pork Shoulders Steaks high in protein?
Britsh Pork Shoulders Steaks contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 19.4 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other meat, that is below the median (median 19.6 g).
How many carbs are in Britsh Pork Shoulders Steaks?
Britsh Pork Shoulders Steaks has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Britsh Pork Shoulders Steaks?
Britsh Pork Shoulders Steaks contains 10.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Britsh Pork Shoulders Steaks?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600224596. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.