British Whole Chicken
Packaged product Poultry Ocado
British Whole Chicken contains 199 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 199 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Fat14 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
- Sodium71 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20.9 g | 23.8 g | 4.3 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16.7 g | 13.5 g | 8.5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10.7 g | 19.9 g | 8.1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9.6 g | 7.5 g | 16.2 g |
| Peking Flavoured Duck Breast Luv A Duck | 199 | 14.5 g | 1.2 g | 15.3 g |
| British While Chicken Ocado | 199 | 19 g | 0.5 g | 14 g |
| Mexican Style Chicken & Turtle Beans Sub Tesco | 199 | 12.2 g | 28 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Whole Chicken?
100 g of British Whole Chicken has 199 kcal. Serving, 1 portion, 100 g (100 g): about 199 kcal.
Is British Whole Chicken high in protein?
British Whole Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in British Whole Chicken?
British Whole Chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Whole Chicken?
British Whole Chicken contains 14 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in British Whole Chicken?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2096937106593. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.