British White Cabbage
Packaged product Vegetables Asda
British White Cabbage contains 31 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 31 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars4.8 gin the top quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.1 g)
- Sodium8 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 0267600000711
- Label serving
- 1 serving (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Ranch Salad Kit Whole Foods Market | 31 | 1.5 g | 6.2 g | 0 g |
| Simply Mixed Vegetables Coles | 31 | 1.7 g | 3.5 g | 1 g |
| Green Energy Sidewalk Juice | 31 | 0.56 g | 7.3 g | 0 g |
| Flame roasted red & yellow peppers Odysea | 31 | 0.7 g | 6.2 g | 0 g |
| Pickled beetroot Asda | 31 | 1.6 g | 4.7 g | 0.5 g |
| Sliced Mushrooms Springfield | 31 | 3.5 g | 3.5 g | 0 g |
| Greens Tesco | 31 | 1.8 g | 4.4 g | 0.2 g |
| Carrots, Cauliflower & Broccoli Asda | 31 | 1.6 g | 3.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British White Cabbage?
100 g of British White Cabbage has 31 kcal. Serving, 1 serving, 100 g (100 g): about 31 kcal.
How much protein is in British White Cabbage?
British White Cabbage contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in British White Cabbage?
British White Cabbage has 4.8 g of total carbohydrates per 100 g, including 3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British White Cabbage?
British White Cabbage contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in British White Cabbage?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267600000711. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.