British Royal Gala Apples

Packaged product Fruits Nature's Pick

British Royal Gala Apples contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
0.5 gprotein
12 gcarbohydrates
0.5 gfat
53kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.1 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 2 mg 0.1%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 12 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%53kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fruits (median 0.71 g)
  • Fiber1.8 gabove the median for fruits (median 1.5 g)
  • Sugars12 gabove the median for fruits (median 11.4 g)
  • Fat0.5 gabove the median for fruits (median 0.2 g)
  • Sodium2 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Pick
Barcode
2501531211494
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2501531211494. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Royal Gala Apples?

100 g of British Royal Gala Apples has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.

How much protein is in British Royal Gala Apples?

British Royal Gala Apples contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in British Royal Gala Apples?

British Royal Gala Apples has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Royal Gala Apples?

British Royal Gala Apples contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in British Royal Gala Apples?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.