British Rib Eye Steak
Packaged product Beverages M&S
British Rib Eye Steak contains 162 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 162 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 8,419 mg | 366% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat8.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Sodium8,419 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury extra tasty chicken breast steaks Asda | 162 | 27 g | 1.2 g | 5.3 g |
| Kalbshacksteak Migros | 162 | 16 g | 2 g | 10 g |
| Sambal Green Beans With Tofu Knots And Steamed Rice Foodee | 162 | 3.7 g | 20.6 g | 6.5 g |
| Collagen Protein Water Tropical Coat Price Supplements | 162 | 38 g | 4.3 g | 0 g |
| Teriyaki Style Beef Steaks Waitrose | 162 | 28.2 g | 2.8 g | 4.1 g |
| Cajun Turkey Steaks Fit Foods | 162 | 35.6 g | 2.5 g | 1.1 g |
| Black pepper chicken with steamed rice Magic cook | 162 | 6.7 g | 27.4 g | 2.8 g |
| Alpro plant based vanilla Alpro | 162 | 5 g | 14.7 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Rib Eye Steak?
100 g of British Rib Eye Steak has 162 kcal. Serving, 1 portion, 100 g (100 g): about 162 kcal.
Is British Rib Eye Steak high in protein?
British Rib Eye Steak contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 21.4 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in British Rib Eye Steak?
British Rib Eye Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Rib Eye Steak?
British Rib Eye Steak contains 8.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in British Rib Eye Steak?
100 g contains 8,419 mg of sodium, 366% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057844811217. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.