British Pork Thin Cut Loin Steaks
Packaged product Beverages Tesco
British Pork Thin Cut Loin Steaks contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.6 g)
- Sugars0.2 gin the lowest quarter of beverages (median 4.9 g)
- Fat10.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.4 gin the top quarter of beverages (median 0.1 g)
- Sodium79 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Heat a dry frying pan until hot and book stea rest for 5 minutes before serving GRILL Chilled salt and pepper. Place steaks under a pre-heated he 5 minutes before serving Caution Always wash hand with raw meat. Important Not suitable for microwave frozen. Tesco recommends that meat products are c STORAGE Keep refrigerated. Once opened. con shown. Suitable for freezing. Ideally fru purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the 24 hours and do not refreeze. Follow the preparation guidelines above. Packaged in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Franks Mayfair | 183 | 12.1 g | 8.1 g | 11.1 g |
| Bone-in Sirloin Steak Tesco Finest | 183 | 20.7 g | 0 g | 11.1 g |
| Bone In Sirloin Sharing Steak Tesco finest | 183 | 20.7 g | 0 g | 11.1 g |
| Smoothie+musli REWE | 183 | 3.3 g | 26.5 g | 6.4 g |
| Tandoori Lamb Leg Steaks Tesco finest | 183 | 20.3 g | 3 g | 9.6 g |
| British Pork Loin Steaks Tesco | 183 | 21 g | 1 g | 10.6 g |
| Sticky maple steaks Coop | 183 | 17 g | 5.3 g | 10 g |
| Bbq Steak Fed Group | 183 | 12.5 g | 16.5 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Pork Thin Cut Loin Steaks?
100 g of British Pork Thin Cut Loin Steaks has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is British Pork Thin Cut Loin Steaks high in protein?
British Pork Thin Cut Loin Steaks contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in British Pork Thin Cut Loin Steaks?
British Pork Thin Cut Loin Steaks has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Pork Thin Cut Loin Steaks?
British Pork Thin Cut Loin Steaks contains 10.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in British Pork Thin Cut Loin Steaks?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250554452. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.