British Pork Lean Mince
British Pork Lean Mince contains 127 kcal per 100 g. A serving, 125 g (125 g) provides about 159 kcal.
Roughly 65% of its calories come from protein, with 34% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 235 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 0.6%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gabove the median for meat (median 20 g)
- Fiber0 gin the lowest quarter of meat (median 0.5 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.75 g)
- Fat4.8 gbelow the median for meat (median 14.3 g)
- Saturated fat1.7 gbelow the median for meat (median 5.6 g)
- Sodium47 mgin the lowest quarter of meat (median 806 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5000358051261
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Pork (prepared)
- Packaging
- en:pet-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pork Mince
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capocollo Mastro | 127 | 20 g | 5.5 g | 2.7 g |
| Assiette de charcuterie Pouce | 128 | 24 g | 0.6 g | 3.4 g |
| ENVERIESUE Ki HAM SOPOCKA SMOKED PORK LO PORK 94 P Krakus | 125 | 22 g | 0.4 g | 3.9 g |
| Rôti de porc Label Rouge Auchan | 129 | 22 g | 0.5 g | 4.3 g |
| Jambon cuit supérieur à l'italienne Auchan | 124 | 20 g | 0.8 g | 4.5 g |
| Rôti de porc conservation sans nitrite Auchan | 124 | 22 g | 0.8 g | 3.5 g |
| Japanese Style Shōgayaki Vitasia | 123 | 9.5 g | 12 g | 4 g |
| Hand Crumbed Ham Brady Family | 123 | 22.8 g | 0.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Pork Lean Mince?
100 g of British Pork Lean Mince has 127 kcal. Serving, 125 g (125 g): about 159 kcal.
Is British Pork Lean Mince high in protein?
British Pork Lean Mince contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 25.6 g in serving, 125 g (125 g). About 65% of its calories come from protein. Compared with other meat, that is above the median (median 20 g).
How many carbs are in British Pork Lean Mince?
British Pork Lean Mince has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Pork Lean Mince?
British Pork Lean Mince contains 4.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in British Pork Lean Mince?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000358051261. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "BRITISH PORK LEAN MINCE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.