British Organic Free range Chicken

Packaged product Poultry Sainsbury's

British Organic Free range Chicken contains 190 kcal per 100 g. A serving, 125 g (125 g) provides about 238 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Organic Free range Chicken by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
28.2 gprotein
0 gcarbohydrates
8.6 gfat
238kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.6 g 13%
Sodium L 50.8 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.2 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%190kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.2 gin the top quarter of poultry (median 18.3 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.4 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat8.6 gabove the median for poultry (median 7 g)
  • Saturated fat2.6 gabove the median for poultry (median 1.5 g)
  • Sodium50.8 mgin the lowest quarter of poultry (median 425 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
0257778012463
Quantity
1
Label serving
125 g
Category
Chickens
Packaging
Plastic,en:ldpe-bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Fresh Class A chicken without giblets

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Apple Smoked Chicken Sausage Boar's Head 190 16.7 g 9.5 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0257778012463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Organic Free range Chicken?

100 g of British Organic Free range Chicken has 190 kcal. Serving, 125 g (125 g): about 238 kcal.

Is British Organic Free range Chicken high in protein?

British Organic Free range Chicken contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 35.3 g in serving, 125 g (125 g). About 59% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18.3 g).

How many carbs are in British Organic Free range Chicken?

British Organic Free range Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Organic Free range Chicken?

British Organic Free range Chicken contains 8.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in British Organic Free range Chicken?

100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.