British Mill 1% fat
Packaged product Fats and Oils Asda
British Mill 1% fat contains 43 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 46%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for fats and oils (median 0.5 g)
- Sugars5 gin the top quarter of fats and oils (median 0.6 g)
- Fat1 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0.6 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium44 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413680544
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LABAN Low Fat BIMUS | 43 | 3.2 g | 4.5 g | 1 g |
| FAT free Madagascar vanilla Papafilipou | 43 | 3.6 g | 8.6 g | 0.1 g |
| Amounts per 100 energy 178k 2% 43kcal fat 2.6g 4% Aldi | 43 | 0.6 g | 3.6 g | 2.6 g |
| Low Fat Fresh Milm Almarai | 43 | 3.1 g | 4.9 g | 1.1 g |
| Salat Schinken & Käse mit Joghurt-Dressing taste to go | 44 | 1.8 g | 1.6 g | 3.2 g |
| Extra Virgin Olive Oil Saalga | 44 | 0.8 g | 10.4 g | 0 g |
| Extra Virgin Olive Oil Paese Mio | 44 | 0.8 g | 10.4 g | 0 g |
| Hilo 98% fat free Coles | 44 | 3.5 g | 4.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Mill 1% fat?
100 g of British Mill 1% fat has 43 kcal.
How much protein is in British Mill 1% fat?
British Mill 1% fat contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in British Mill 1% fat?
British Mill 1% fat has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Mill 1% fat?
British Mill 1% fat contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in British Mill 1% fat?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413680544. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.