British lean diced beef
Packaged product Meat Morrisons
British lean diced beef contains 175 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 175 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of meat (median 17.6 g)
- Fat9.3 gabove the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Beef Marks And Spencer | 175 | 12.6 g | 20.3 g | 4.3 g |
| Organic Quinoa & Brown Rice with Garlic Flavour Ben's Original | 175 | 3.8 g | 32.9 g | 2.9 g |
| Organic Cilantro & Lime Brown Jasmine Rice Ben's Original | 175 | 3.8 g | 34.2 g | 2.9 g |
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16.4 g | 4.9 g | 9.9 g |
| Omnipork Luncheon (Plant-Based Meat-Style Luncheon) OmniPork | 175 | 12.5 g | 5 g | 12.5 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10.3 g | 19.1 g | 5.9 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12.3 g |
| Beef Vindaloo The Curry Tree | 175 | 9.2 g | 20.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British lean diced beef?
100 g of British lean diced beef has 175 kcal. Serving, 1 serving, 100 g (100 g): about 175 kcal.
Is British lean diced beef high in protein?
British lean diced beef contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 22.7 g in serving, 1 serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in British lean diced beef?
British lean diced beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British lean diced beef?
British lean diced beef contains 9.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2329503205735. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.