British lamb leg half
British lamb leg half contains 173 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 173 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat5.6 gabove the median for meat (median 3.1 g)
- Sodium59 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poulet aux champignons Lidl | 173 | 16 g | 13 g | 6.4 g |
| Half leg of lamb Tesco | 173 | 19.1 g | 0 g | 10.7 g |
| Succulent Irish Beef Medium Roasting Joint Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Ground Beef Patties 90/10 Wegmans | 173 | 20 g | 0 g | 10 g |
| Eat flexi meatballs Waitrose | 173 | 12.6 g | 9.9 g | 8.8 g |
| Beef Roasting Joint Tesco | 173 | 20.5 g | 0 g | 10.1 g |
| Pork Carnitas With Rice Ice Age | 173 | 10.6 g | 17.9 g | 6.6 g |
| Lamb Pasanda With Jeweled Pilau Rice Coles Finest | 173 | 6.9 g | 17.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British lamb leg half?
100 g of British lamb leg half has 173 kcal. Serving, 1 serving, 100 g (100 g): about 173 kcal.
Is British lamb leg half high in protein?
British lamb leg half contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 19.1 g in serving, 1 serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in British lamb leg half?
British lamb leg half has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British lamb leg half?
British lamb leg half contains 10.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in British lamb leg half?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230854015114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.