British free range whole chicken
Packaged product Poultry Sainsbury's Taste the difference
British free range whole chicken contains 204 kcal per 100 g.
Roughly 57% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.9 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 1%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.9 gin the top quarter of poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Fat9.5 gabove the median for poultry (median 7 g)
- Saturated fat2.7 gabove the median for poultry (median 1.5 g)
- Sodium52 mgin the lowest quarter of poultry (median 425 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Sainsbury's Taste the difference
- Barcode
- 0259461008241
- Quantity
- 1 chicken (1.472 kg)
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
British free range whole chicken fresh class A without giblets
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets Parker’s | 204 | 10.9 g | 19 g | 8.2 g |
| Chicken Tenders Drosed | 204 | 16 g | 12 g | 10 g |
| Charcuterie de Poulet Optigal | 204 | 12 g | 0.7 g | 17 g |
| Plateau de poulet colombo U | 204 | 17.4 g | 2 g | 14.1 g |
| Пилешко месо за дюнер bim | 204 | 21.6 g | 2.3 g | 12 g |
| Burger de poulet Isla delice | 204 | 14 g | 7.3 g | 14 g |
| Chicken breast tenders Brick | 204 | 14.3 g | 13.8 g | 10.1 g |
| Morceaux de poulet paprika Casino | 204 | 16 g | 1.2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0259461008241. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.