British Free Range Milk

Packaged product Dairy and Eggs Waitrose Duchy Organic

British Free Range Milk contains 50 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Free Range Milk by Waitrose Duchy Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
3.6 gprotein
4.8 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.1 g 6%
Sodium L 44 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 33%50kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
  • Fat1.8 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1.1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose Duchy Organic
Barcode
5000169516102
Quantity
568ml
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Pasteurised homogenised semi-skimmed milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Milk Wal-Mart 50 3.3 g 5 g 2.1 g
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Organic Lowfat Milk 365 Whole Foods Market 50 4.2 g 6.3 g 1 g
Great value, organic 2% reduced fat milk Great Value 50 3.3 g 5 g 2.1 g
Leche de vaca deslactosada LALA 50 3.1 g 4.8 g 2 g
Milk 2% Lactantia 50 3.5 g 5 g 2 g
Ultra Filtered 2% Reduced Fat Milk Member's Mark 50 5.8 g 2.9 g 2.1 g
Organic 1% low fat milk Clover sonoma 50 4.2 g 6.3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169516102. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British Free Range Milk?

100 g of British Free Range Milk has 50 kcal.

How much protein is in British Free Range Milk?

British Free Range Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in British Free Range Milk?

British Free Range Milk has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Free Range Milk?

British Free Range Milk contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in British Free Range Milk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.