British Free Range Chicken Breast Fillets
Packaged product Poultry No1 Waitrose
British Free Range Chicken Breast Fillets contains 148 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 148 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 32.8 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.8 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No1 Waitrose
- Barcode
- 0200511014101
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka chicken breast Iceland | 148 | 17.9 g | 4.9 g | 6 g |
| Piri piri half roast chicken Marks and Spencer | 148 | 20.5 g | 1.4 g | 6.6 g |
| Chicken Gyoza Go Asia | 148 | 5.7 g | 25 g | 2.3 g |
| Buffalo Chicken Wrap Sprouts Farmers Market | 148 | 15.5 g | 13.4 g | 4.2 g |
| Chargrilled Chicken Slices Lidl Birchwood | 148 | 30.6 g | 0.1 g | 2.7 g |
| Buffalo Style Chicken Breast True Nature | 148 | 27.5 g | 2.8 g | 3.2 g |
| Chicken Teriyaki With Rice Marketside | 148 | 8.5 g | 22.3 g | 2.1 g |
| Satay Chicken Kebabs Coles | 148 | 16.5 g | 3.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200511014101. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.