British extra lean diced beef
Packaged product Meat Sainsbury's
British extra lean diced beef contains 169 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 169 kcal.
Roughly 69% of its calories come from protein, with 28% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.7 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of meat (median 17.6 g)
- Fiber0.6 gabove the median for meat (median 0 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.6 gbelow the median for meat (median 3.1 g)
- Sodium80 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00328838
- Label serving
- 1 serving (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs GRAZE | 169 | 15 g | 5.5 g | 9.4 g |
| Caramelised Pork Vo Meals | 169 | 10.2 g | 16.8 g | 6.7 g |
| Traditional Short Cut Bacon Sunshine Meats | 169 | 12 g | 1.3 g | 12 g |
| Linguine With Meatballs Market 32 | 169 | 6.3 g | 22.5 g | 6.3 g |
| Meatball Hua Pin | 169 | 10.7 g | 11.6 g | 8.9 g |
| Lamb Shanks Herbs De Provence | 169 | 15.5 g | 2.1 g | 10.6 g |
| Pork Adovada Ready2cook | 169 | 15.5 g | 1.4 g | 10.6 g |
| Herbes De Province Lamb Shanks A La Carte Burnett Fine Foods | 169 | 15.5 g | 2.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British extra lean diced beef?
100 g of British extra lean diced beef has 169 kcal. Serving, 1 serving, 100 g (100 g): about 169 kcal.
Is British extra lean diced beef high in protein?
British extra lean diced beef contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 29.1 g in serving, 1 serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in British extra lean diced beef?
British extra lean diced beef has 1.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British extra lean diced beef?
British extra lean diced beef contains 5.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in British extra lean diced beef?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00328838. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.