British chicken

Packaged product Poultry Waitrose

British chicken contains 205 kcal per 100 g.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British chicken by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
29.3 gprotein
0 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.4 g 12%
Sodium L 72 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 29.3 g 59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Fat: 43%205kcal / 100 g
  • Protein 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.3 gin the top quarter of poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat9.8 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Sodium72 mgin the lowest quarter of poultry (median 283 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169460290
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Caesar Salad with Grilled Chicken Snap Kitchen 205 16 g 7.8 g 12.3 g
Korean style chicken thighs Tesco 205 21.3 g 9.2 g 9.1 g
Spatchcocked Lemon Rosemary Chicken Trader Joe’s 205 15.2 g 0.89 g 16.1 g
Grilled BBQ Chicken Tenders Snap Kitchen 205 24.8 g 7.7 g 8.6 g
Spatchcocked Lemon Rosemary Chicken Trader Joe’s 205 15.2 g 0.89 g 16.1 g
Chicken Thighs Bells & Evan’s 205 16.1 g 0 g 15.2 g
Traditional Rotisserie Chicken Marketside 205 17.9 g 0 g 15.2 g
Chicken roasting potions, smoked paprika Woolworths 205 16 g 2 g 14.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British chicken?

100 g of British chicken has 205 kcal.

Is British chicken high in protein?

British chicken contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in British chicken?

British chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British chicken?

British chicken contains 9.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in British chicken?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169460290. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.