British chicken thighs

Packaged product Poultry Ocado

British chicken thighs contains 216 kcal per 100 g.

Roughly 67% of its calories come from fat, with 32% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British chicken thighs by Ocado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
17 gprotein
0.5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 16 g 21%
Saturated fat L 4.2 g 21%
Sodium L 76 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.9%Fat: 67%216kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.9%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.9 g)
  • Fiber0.5 gabove the median for poultry (median 0.031 g)
  • Sugars0.5 gbelow the median for poultry (median 0.88 g)
  • Fat16 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
  • Sodium76 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5060034482970
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British chicken thighs?

100 g of British chicken thighs has 216 kcal.

Is British chicken thighs high in protein?

British chicken thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in British chicken thighs?

British chicken thighs has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British chicken thighs?

British chicken thighs contains 16 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in British chicken thighs?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060034482970. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.