British Chicken Legs
Packaged product Poultry Ocado
British Chicken Legs contains 223 kcal per 100 g.
Roughly 69% of its calories come from fat, with 30% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0.9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat17 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
- Sodium79 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken, Smoked Bacon & Cheddar DELI SELECT | 223 | 12.5 g | 26.3 g | 8.8 g |
| Turkey, Ham, & Bacon Sub Great American Deli | 223 | 14.5 g | 27 g | 6.5 g |
| Chicken Quesadilla Costco | 223 | 11.7 g | 13.6 g | 13.2 g |
| Chicken Kheema Parathas Zorabian | 222 | 13.2 g | 27.5 g | 6.6 g |
| Chicken Fajita Quesadilla Kirkland Signature | 223 | 11.9 g | 13.5 g | 13.2 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10.1 g | 26.9 g | 7.8 g |
| Chicken Marinara Wrap Henry Denny & Sons | 222 | 11.2 g | 26.4 g | 7.7 g |
| Australian Chicken Schnitzel Ready Set Cook! | 222 | 8.8 g | 16.4 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Chicken Legs?
100 g of British Chicken Legs has 223 kcal.
Is British Chicken Legs high in protein?
British Chicken Legs contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in British Chicken Legs?
British Chicken Legs has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Chicken Legs?
British Chicken Legs contains 17 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in British Chicken Legs?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2089234002354. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.