British chicken breast fillets

Packaged product Poultry Asda

British chicken breast fillets contains 151 kcal per 100 g. A serving, 100.0 g (100 g) provides about 151 kcal.

Roughly 94% of its calories come from protein, with 5% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
36 gprotein
0.5 gcarbohydrates
0.8 gfat
151kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 130 mg 6%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 1%Fat: 5%151kcal / 100 g
  • Protein 94%
  • Carbohydrates 1%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.5 gabove the median for poultry (median 0.25 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat0.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium130 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089266885
Label serving
100.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089266885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in British chicken breast fillets?

100 g of British chicken breast fillets has 151 kcal. Serving, 100.0 g (100 g): about 151 kcal.

Is British chicken breast fillets high in protein?

British chicken breast fillets contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 36 g in serving, 100.0 g (100 g). About 94% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in British chicken breast fillets?

British chicken breast fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British chicken breast fillets?

British chicken breast fillets contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in British chicken breast fillets?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.