Bristol, chunk ham
Bristol, chunk ham contains 161 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 90 kcal.
Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (161 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gabove the median for meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.2 g)
- Fat10.7 gabove the median for meat (median 10 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium1,000 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Bristol
- Barcode
- 0075069153004
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific, organic chicken breast in stock Pacific | 161 | 28.6 g | 0 g | 4.5 g |
| Hormel, mary kitchen, homestyle roast beef hash Hormel | 161 | 8.1 g | 9.3 g | 10.2 g |
| Chunked & Ground Ham, Smoke Butterfield Farms | 161 | 16.1 g | 1.8 g | 8.9 g |
| Bulk sausage cured Bevery | 161 | 16.1 g | 3.6 g | 8.9 g |
| Ziyad, chicken and beef meat lunch Ziyad | 161 | 10.7 g | 5.4 g | 10.7 g |
| The best taste, chicken luncheon loaf The Best Taste | 161 | 12.5 g | 5.4 g | 10.7 g |
| Chicken & Beef Luncheon Loaf Tazah | 161 | 12.5 g | 5.4 g | 10.7 g |
| Shahia, Luncheon Loaf, Chicken & Beef Tvt's International Export & Import Co. | 161 | 10.7 g | 5.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bristol, chunk ham?
100 g of Bristol, chunk ham has 161 kcal. Serving, 2 onz, 56 g (56 g): about 90 kcal.
Is Bristol, chunk ham high in protein?
Bristol, chunk ham contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Bristol, chunk ham?
Bristol, chunk ham has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Bristol, chunk ham?
Bristol, chunk ham contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Bristol, chunk ham?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008318. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0075069153004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.