Brisling Sardines in Springwater
Packaged product Fish and Seafood Ocean Rise
Brisling Sardines in Springwater contains 211 kcal per 100 g. A serving, 75 g (75 g) provides about 158 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (207 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0.27 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gbelow the median for fish and seafood (median 20 g)
- Sugars0.27 gabove the median for fish and seafood (median 0 g)
- Fat14.9 gabove the median for fish and seafood (median 12.9 g)
- Saturated fat4.7 gin the top quarter of fish and seafood (median 3 g)
- Sodium240 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700061060
- Label serving
- 75 g
- Category
- Canned sardines
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sardines (68%) (clupeinae undifferentiated), springwater (31%), salt, contains fish
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Sardinen Chili in Sonnenblumenöl mit Chili Gut & Günstig | 211 | 23.6 g | 0.1 g | 12.9 g |
| Sardinen in Sonnenblumenöl ja! | 211 | 23.6 g | 0.1 g | 12.9 g |
| Petites Sardines La Guildive | 210 | 20.6 g | 0.1 g | 14.1 g |
| Petites sardines à l'huile d'olive et au poivron de padron Montperal | 210 | 20.6 g | 0 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brisling Sardines in Springwater?
100 g of Brisling Sardines in Springwater has 211 kcal. Serving, 75 g (75 g): about 158 kcal.
Is Brisling Sardines in Springwater high in protein?
Brisling Sardines in Springwater contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 14.5 g in serving, 75 g (75 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 20 g).
How many carbs are in Brisling Sardines in Springwater?
Brisling Sardines in Springwater has 0.27 g of total carbohydrates per 100 g, including 0 g of fiber and 0.27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brisling Sardines in Springwater?
Brisling Sardines in Springwater contains 14.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Brisling Sardines in Springwater?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700061060. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.