Brie & Raspberry Fillo Puffs
Packaged product Fruits White Toque
Brie & Raspberry Fillo Puffs contains 386 kcal per 100 g. A serving, 4 pieces, 83 g (83 g) provides about 320 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.1 mg | 10% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10.8 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 10.8 g | 22% |
| Calcium L | 98.8 mg | 8% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars10.8 gbelow the median for fruits (median 11.9 g)
- Fat20.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat8.4 gin the top quarter of fruits (median 0.028 g)
- Sodium361 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Toque
- Barcode
- 0825414501642
- Label serving
- 4 pieces (83 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Croquant de Noël Orange Cannelle Castellane | 386 | 5.8 g | 74 g | 7 g |
| Puffcorn strawberry & apple Organix | 386 | 7.6 g | 83 g | 2.1 g |
| 100% Whey Prime - Strawberry Wafer Prozis | 386 | 77 g | 8.5 g | 4.9 g |
| Acai Berry Protein Bites Kuranda | 386 | 25 g | 40 g | 16.5 g |
| Fruit Flavoured Puffs Pam's | 386 | 2.1 g | 92.9 g | 0 g |
| Blue Raspberry Bon Bons Bonds | 386 | 0 g | 85 g | 5.3 g |
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| Blue Raspberry Bon Bon’s Bobby’s | 386 | 0.5 g | 85 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brie & Raspberry Fillo Puffs?
100 g of Brie & Raspberry Fillo Puffs has 386 kcal. Serving, 4 pieces, 83 g (83 g): about 320 kcal.
Is Brie & Raspberry Fillo Puffs high in protein?
Brie & Raspberry Fillo Puffs contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 4 pieces, 83 g (83 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Brie & Raspberry Fillo Puffs?
Brie & Raspberry Fillo Puffs has 36.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brie & Raspberry Fillo Puffs?
Brie & Raspberry Fillo Puffs contains 20.5 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Brie & Raspberry Fillo Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brie & Raspberry Fillo Puffs?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825414501642. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.