Brie & Onion Bites
Packaged product Vegetables Coles Finest
Brie & Onion Bites contains 296 kcal per 100 g. A serving, 2 pieces, 50 g (50 g) provides about 148 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0.2 g | |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars6.4 gin the top quarter of vegetables (median 2.1 g)
- Fat16.8 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.6 gin the top quarter of vegetables (median 1.1 g)
- Sodium302 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Finest
- Barcode
- 9310645499680
- Label serving
- 2 pieces (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Wraps Bowl And Basket | 296 | 8.5 g | 47.9 g | 7 g |
| Vinaigrette légère pointe d’olive Maille | 296 | 0.5 g | 4.2 g | 30 g |
| Spinach And Ricotta Tortellini Baressa | 296 | 9.8 g | 53 g | 4.7 g |
| Greens And Superfoods Bloom | 296 | 0 g | 59.2 g | 0 g |
| Korean Style Mozzarella Corn Dogs Howler Hotdogs | 296 | 12.2 g | 27.3 g | 14.8 g |
| Rosemary Focaccia With Cornish Sea Salt Tesco Finest | 296 | 8.8 g | 43.3 g | 9.3 g |
| Cornetto classico Cornetto | 296 | 3.1 g | 33 g | 16 g |
| Matcha green tes powder Bulk | 296 | 22 g | 33 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brie & Onion Bites?
100 g of Brie & Onion Bites has 296 kcal. Serving, 2 pieces, 50 g (50 g): about 148 kcal.
How much protein is in Brie & Onion Bites?
Brie & Onion Bites contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 2 pieces, 50 g (50 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Brie & Onion Bites?
Brie & Onion Bites has 27.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brie & Onion Bites?
Brie & Onion Bites contains 16.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Brie & Onion Bites?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645499680. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.