Bridge Whey Protein - Rainbow Marshmallow

Packaged product Other Foods Metalab

Bridge Whey Protein - Rainbow Marshmallow contains 363 kcal per 100 g. A serving, 38 g (38 g) provides about 138 kcal.

Roughly 74% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 333% of the Daily Value for Vitamin B12, 62% of the Daily Value for Riboflavin (B2) and 37% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
68.5 gprotein
14 gcarbohydrates
4.3 gfat
138kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.5 g 8%
Sodium L 534 mg 23%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 6.6 g
Protein L 68.5 g 137%
Riboflavin (B2) L 0.8 mg62%
Vitamin B12 L 8 µg333%
Calcium L 482 mg37%
Phosphorus L 315 mg25%
Potassium L 460 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 15%Fat: 10%363kcal / 100 g
  • Protein 74%
  • Carbohydrates 15%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12333%Riboflavin (B2)62%Calcium37%Phosphorus25%Potassium10%

Nutritional insights

  • Protein68.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars6.6 gabove the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium534 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metalab
Barcode
0759649544603
Label serving
38 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0759649544603. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bridge Whey Protein - Rainbow Marshmallow?

100 g of Bridge Whey Protein - Rainbow Marshmallow has 363 kcal. Serving, 38 g (38 g): about 138 kcal.

Is Bridge Whey Protein - Rainbow Marshmallow high in protein?

Bridge Whey Protein - Rainbow Marshmallow contains 68.5 g of protein per 100 g (137% of the 50 g Daily Value), or 26 g in serving, 38 g (38 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bridge Whey Protein - Rainbow Marshmallow?

Bridge Whey Protein - Rainbow Marshmallow has 14 g of total carbohydrates per 100 g, including 0.8 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bridge Whey Protein - Rainbow Marshmallow?

Bridge Whey Protein - Rainbow Marshmallow contains 4.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Bridge Whey Protein - Rainbow Marshmallow contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (333% DV), Riboflavin (B2) (62% DV), calcium (37% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bridge Whey Protein - Rainbow Marshmallow?

100 g contains 534 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.