How many calories are in Breast Fillets?

100 g of Breast Fillets has 108 kcal. Serving, 1 portion, 100 g (100 g): about 108 kcal.

Is Breast Fillets high in protein?

Breast Fillets contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 100 g (100 g). About 79% of its calories come from protein. Compared with other poultry, that is below the median (median 23 g).

How many carbs are in Breast Fillets?

Breast Fillets has 0.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breast Fillets?

Breast Fillets contains 2.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Breast Fillets?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breast Fillets

Packaged product Poultry Butchers

Breast Fillets contains 108 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 108 kcal.

Roughly 79% of its calories come from protein, with 19% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g

21.2 gprotein

0.3 gcarbohydrates

2.3 gfat

108kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.6 g	3%
Sodium L	51 mg	2%
Total carbohydrates L	0.3 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 1%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gbelow the median for poultry (median 23 g)
Fat2.3 gabove the median for poultry (median 1.8 g)
Saturated fat0.6 gabove the median for poultry (median 0.5 g)
Sodium51 mgbelow the median for poultry (median 80 mg)
Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Butchers
Barcode: 5010525368511
Label serving: 1 portion (100 g)
Category: Chicken breasts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filets de poulet saumurés à 20% Ronsard	108	23 g	1.8 g	1.7 g
Diced irish chicken breast fillet Dunnes Stores	108	23 g	0.5 g	1.4 g
Irish Chicken Breast Fillets Dunnes Stores	108	23 g	0.5 g	1.4 g
Scottish Oakham Gold chicken skinless breast fillets Marks & Spencers	108	24.3 g	0.1 g	1.2 g
Hähnchen Brustfilet mit Kräuterwürzung Gut & Günstig	108	20.7 g	1.8 g	1.9 g
Filet de poulet Le Gaulois	108	23 g	1 g	1.8 g
Filets de poulet Le Gaulois	108	23 g	0 g	1.8 g
Filet de poulet inter Volaé	108	23 g	0.5 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525368511. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.