Breakfast smoothie
Packaged product Beverages MyProtein
Breakfast smoothie contains 383 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 153 kcal.
Roughly 63% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 7.3 g | |
| Protein L | 57.5 g | 115% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 21%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57.5 gin the top quarter of beverages (median 0.6 g)
- Fiber9.5 gin the top quarter of beverages (median 0 g)
- Sugars7.3 gabove the median for beverages (median 4.9 g)
- Fat6.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium188 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast smoothie orange mango Myprotein | 383 | 57.5 g | 18.8 g | 17 g |
| Breakfast smoothie Myprotein | 383 | 57.5 g | 18.8 g | 6.8 g |
| Protein Coffee Caramel javvy | 383 | 54.6 g | 32.8 g | 8.7 g |
| Protein Coffee Javvy | 383 | 54.6 g | 27.3 g | 8.2 g |
| Salted Caramel Protein Coffee Javvy | 383 | 54.6 g | 21.9 g | 8.2 g |
| Cocktail Mix Hot & Spicy Flavour Snack Lovers | 382 | 4.2 g | 50.8 g | 18 g |
| Protein Custard Tiramisu Coffee GEN-TEK | 382 | 62 g | 23.8 g | 3.8 g |
| Beer Bread Mix Fisher | 382 | 8.8 g | 79.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast smoothie?
100 g of Breakfast smoothie has 383 kcal. Serving, 1 serving, 40 g (40 g): about 153 kcal.
Is Breakfast smoothie high in protein?
Breakfast smoothie contains 57.5 g of protein per 100 g (115% of the 50 g Daily Value), or 23 g in serving, 1 serving, 40 g (40 g). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Breakfast smoothie?
Breakfast smoothie has 18.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast smoothie?
Breakfast smoothie contains 6.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Breakfast smoothie?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883110370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.