Breakfast Smoothie
Packaged product Beverages BULK
Breakfast Smoothie contains 355 kcal per 100 g. A serving, 60.0 g (60 g) provides about 213 kcal.
Roughly 45% of its calories come from protein, with 38% from carbohydrates and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 9.2 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 38%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of beverages (median 0.83 g)
- Fiber5.8 gin the top quarter of beverages (median 0 g)
- Sugars9.2 gabove the median for beverages (median 4 g)
- Fat6.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.7 gabove the median for beverages (median 0.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berrylicious blast smoothie bar Nice and natural | 355 | 6 g | 48.5 g | 10 g |
| Mango Green Tea Collagen Protein Boba Tea Protein | 355 | 59.2 g | 29.6 g | 0 g |
| Flow Protein Powder-watermelon Flow | 355 | 80.6 g | 6.5 g | 0 g |
| Superfood Smoothie Mix E+Patrol | 355 | 32.3 g | 45.2 g | 6.5 g |
| Bhone Chocolate Collagen Drink Bhone | 355 | 70 g | 9.6 g | 1.8 g |
| Sour Peelzup Watermelon Fresh | 355 | 2.9 g | 83 g | 0.2 g |
| Beverages, coffee, instant, with chicory | 355 | 9.3 g | 78.9 g | 0.2 g |
| Aachi Tea Masala 50G Aachi | 355 | 8.3 g | 70.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Smoothie?
100 g of Breakfast Smoothie has 355 kcal. Serving, 60.0 g (60 g): about 213 kcal.
Is Breakfast Smoothie high in protein?
Breakfast Smoothie contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 23.4 g in serving, 60.0 g (60 g). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.83 g).
How many carbs are in Breakfast Smoothie?
Breakfast Smoothie has 33 g of total carbohydrates per 100 g, including 5.8 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Smoothie?
Breakfast Smoothie contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00217024. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.