Breakfast Sausages
Breakfast Sausages contains 296 kcal per 100 g. A serving, 3 sausages, 81 g (81 g) provides about 240 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat | not reported | |
| Trans fat L | 0.12 g | |
| Cholesterol L | 67.9 mg | 23% |
| Sodium L | 642 mg | 28% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 14.8 g | 30% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 494 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat24.7 gin the top quarter of meat (median 8.6 g)
- Sodium642 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Breakfast Sausage Marc Angelo | 296 | 14.8 g | 4.9 g | 23.5 g |
| Double smoked Ukrainian Sausage Gtimms | 296 | 16.7 g | 0 g | 24.1 g |
| Pork Breakfast Sausage Links Pederson's Natural Farms | 296 | 14.8 g | 0 g | 25.9 g |
| Organics H-E-B | 296 | 14.8 g | 48.1 g | 5.6 g |
| All Beef Halal Pepperoni Toppings Sahir | 296 | 14.8 g | 3.7 g | 25.9 g |
| Cranberry pork smocked sausage H-E-B | 296 | 14.8 g | 6.2 g | 23.5 g |
| Crushed Red Pepper Beef Jerkey No Man's Land | 296 | 62.1 g | 0 g | 6.3 g |
| Bacon Wrapped Beef & Pork Pub Slider Swift | 296 | 15.5 g | 0 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausages?
100 g of Breakfast Sausages has 296 kcal. Serving, 3 sausages, 81 g (81 g): about 240 kcal.
Is Breakfast Sausages high in protein?
Breakfast Sausages contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 3 sausages, 81 g (81 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Breakfast Sausages?
Breakfast Sausages has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausages?
Breakfast Sausages contains 24.7 g of fat per 100 g.
What vitamins and minerals does Breakfast Sausages contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Sausages?
100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627907121036. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.