Breakfast Sausage
Packaged product Meat Selection
Breakfast Sausage contains 238 kcal per 100 g. A serving, 3 saucisses, 84 g (84 g) provides about 200 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.1 g | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat20.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium702 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Pulled Pork Trader Joe's | 238 | 23.8 g | 4.8 g | 13.1 g |
| Saucisses cheddar & bacon Johnsonville | 238 | 14.3 g | 6.3 g | 17.5 g |
| Breakfast sausage Selection | 238 | 13.1 g | 2.4 g | 20.2 g |
| Beef meatball Italian style fully cooked Great Value | 238 | 13.1 g | 6 g | 17.9 g |
| Breakfast Sausages Selection | 238 | 13.1 g | 2.4 g | 20.2 g |
| Organic Pitted Prunes Everland | 238 | 2.4 g | 64.3 g | 0 g |
| Breakfast sausages Selections | 238 | 13.1 g | 2.4 g | 20.2 g |
| Pork Breakfast Sausage Selection | 238 | 13.1 g | 2.4 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 238 kcal. Serving, 3 saucisses, 84 g (84 g): about 200 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 saucisses, 84 g (84 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 20.2 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Breakfast Sausage?
100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220566006463. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.