Breakfast Sausage Rounds

Packaged product Meat Meathead

Breakfast Sausage Rounds contains 340 kcal per 100 g.

Roughly 59% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Sausage Rounds by Meathead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
32 gprotein
2 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 22 g 28%
Saturated fat L 9 g 45%
Trans fat L 0.6 g
Cholesterol L 160 mg 53%
Sodium L 760 mg 33%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1 g
Protein L 32 g 64%
Calcium L 140 mg11%
Iron L 1 mg6%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 2%Fat: 59%340kcal / 100 g
  • Protein 38%
  • Carbohydrates 2%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium11%Iron6%

Nutritional insights

  • Protein32 gin the top quarter of meat (median 17.2 g)
  • Fat22 gin the top quarter of meat (median 8.6 g)
  • Saturated fat9 gin the top quarter of meat (median 3.1 g)
  • Sodium760 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meathead
Barcode
0628425234543
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sausage Rounds?

100 g of Breakfast Sausage Rounds has 340 kcal.

Is Breakfast Sausage Rounds high in protein?

Breakfast Sausage Rounds contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Breakfast Sausage Rounds?

Breakfast Sausage Rounds has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Sausage Rounds?

Breakfast Sausage Rounds contains 22 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Breakfast Sausage Rounds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Sausage Rounds?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628425234543. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.