Breakfast Sausage Links
Breakfast Sausage Links contains 356 kcal per 100 g. A serving, 2 links, 45 g (45 g) provides about 160 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0.22 µg | 1% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat33.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.1 gin the top quarter of meat (median 3.1 g)
- Sodium778 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Short Grain Brown Rice Thrive Market | 356 | 8.9 g | 77.8 g | 2.2 g |
| Organic Mixed Thai Rice T&T | 356 | 8.9 g | 75.6 g | 2.2 g |
| Organic California White Jasmine Rice Lundberg Family Farms | 356 | 6.7 g | 80 g | 0 g |
| Organic Long Grain White Rice Simple Seed | 356 | 6.7 g | 80 g | 0 g |
| Organic White Basmati Rice Taj Mahal | 356 | 6.7 g | 80 g | 1.1 g |
| Extra Long Grain Organic White Rice 4Sisters | 356 | 8.9 g | 77.8 g | 0 g |
| Organic Basmati Rice Royal | 356 | 6.7 g | 80 g | 0 g |
| Iberian Ham Gracia Spanish Treasures | 356 | 32.2 g | 0 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage Links?
100 g of Breakfast Sausage Links has 356 kcal. Serving, 2 links, 45 g (45 g): about 160 kcal.
Is Breakfast Sausage Links high in protein?
Breakfast Sausage Links contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 2 links, 45 g (45 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Breakfast Sausage Links?
Breakfast Sausage Links has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage Links?
Breakfast Sausage Links contains 33.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Breakfast Sausage Links?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890606667. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.