Breakfast Sausage

Packaged product Meat Johnsonville

Breakfast Sausage contains 281 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 90 kcal.

Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Sausage by Johnsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
18.8 gprotein
1.6 gcarbohydrates
21.9 gfat
90kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 21.9 g 28%
Saturated fat L 7.8 g 39%
Cholesterol L 62.5 mg 21%
Sodium L 688 mg 30%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 18.8 g 38%
Iron L 0.94 mg5%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 2%Fat: 71%281kcal / 100 g
  • Protein 27%
  • Carbohydrates 2%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 17.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat21.9 gin the top quarter of meat (median 8.6 g)
  • Saturated fat7.8 gin the top quarter of meat (median 3.1 g)
  • Sodium688 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Johnsonville
Barcode
0077782683745
Quantity
12 oz
Label serving
1 portion (32 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Hot link sausage Evergood 281 12.3 g 1.8 g 24.6 g
Spicy Italian Style Pork Meatballs Heb 281 14.9 g 0.88 g 23.7 g
Pork Belly Slices Marks & Spencer 281 14.7 g 9.9 g 20.3 g
Jalapeño Beef Sticks CHOMPS 281 28.1 g 1.6 g 18.8 g
Uncurled Bison & Beef Hot Dogs Teton Waters Ranch 281 14 g 0.53 g 24.6 g
Nitrite free Bacon Harris Farm Proper Meat 281 13.6 g 2 g 25 g
Apple Wood Smoked Sausages Sainsbury's 281 15.6 g 5.8 g 21.6 g
Pork Meatballs Dulano 281 13.5 g 8 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 281 kcal. Serving, 1 portion, 32 g (32 g): about 90 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 1 portion, 32 g (32 g). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 21.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Breakfast Sausage?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077782683745. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.