Breakfast Sausage

Packaged product Meat Applegate Naturals

Breakfast Sausage contains 200 kcal per 100 g. A serving, 45 g (45 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
15.6 gprotein
0 gcarbohydrates
15.6 gfat
90kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15.6 g 20%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 78 mg 26%
Sodium L 600 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.6 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.8 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%200kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein15.6 gbelow the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat15.6 gabove the median for meat (median 8.6 g)
  • Saturated fat4.4 gabove the median for meat (median 3.1 g)
  • Sodium600 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal200 kcal
Protein 34.6 g15.6 g
Carbohydrates 0 g0 g
Fat 34.6 g15.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.3 mg600 mg

Product details

Brand
Applegate Naturals
Barcode
0025317005975
Quantity
45 g
Label serving
45 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN****, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED CANE SYRUP, SALT, SPICES, SAGE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Canadian Outback Original Beef Jerky Nossack Fine Meats 200 38 g 6 g 3 g
Spanish Cured Meat Selection Co Op 200 37 g 0.5 g 5.4 g
Venison Game Meat Sausage Sticks Atwood Heritage 200 26.7 g 3.3 g 6.7 g
100% white modena vinegar organic Flora 200 0 g 40 g 0 g
Ground Beef 90/10 Wegmans 200 24.7 g 0 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 200 kcal. Serving, 45 g (45 g): about 90 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 45 g (45 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 15.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Breakfast Sausage?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901056. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0025317005975. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.