Breakfast Sandwich
Packaged product Meals and Dishes Spar
Breakfast Sandwich contains 252 kcal per 100 g. A serving, 100 g as sold, 192 g (192 g) provides about 484 kcal.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 10.4 g | 52% |
| Sodium | not reported | |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 15.6 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Sugars15.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat10.4 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5032490033201
- Label serving
- 100 g as sold (192 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza base Apc Food | 252 | 9.5 g | 16.7 g | 15.7 g |
| Festive Pizza Aldi | 252 | 14.8 g | 28 g | 8.3 g |
| Thin crust pizza uncured pepperoni The Fresh Market | 252 | 10.6 g | 30.1 g | 10.6 g |
| Butternut Squash & Feta Flatbread Pizza Good & Gather | 252 | 8.9 g | 26 g | 12.2 g |
| Aberdeen Angus Quarter Pound Steak Burgers Marks & Spencer | 252 | 23.6 g | 3.3 g | 15.9 g |
| Spicy Salami Pizza Coop | 252 | 11 g | 29 g | 9.8 g |
| Sandwich Salami Spar | 252 | 8.2 g | 21 g | 15 g |
| Pizza Dough (Αφρατη Ζυμη Για Πιτσα) Pop Bakery | 252 | 7.4 g | 44 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich?
100 g of Breakfast Sandwich has 252 kcal. Serving, 100 g as sold, 192 g (192 g): about 484 kcal.
Is Breakfast Sandwich high in protein?
Breakfast Sandwich contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 20 g in serving, 100 g as sold, 192 g (192 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Breakfast Sandwich?
Breakfast Sandwich has 26.6 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich?
Breakfast Sandwich contains 10.9 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032490033201. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.