Breakfast Sammiez

Packaged product Other Foods CleanEatz

Breakfast Sammiez contains 352 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 440 kcal.

Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Sammiez by CleanEatz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
11.2 gprotein
33.6 gcarbohydrates
19.2 gfat
440kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 19.2 g 25%
Saturated fat L 6.4 g 32%
Cholesterol L 40 mg 13%
Sodium L 352 mg 15%
Total carbohydrates L 33.6 g 12%
Dietary fiber L 0.8 g 3%
Total sugars L 12.8 g
Added sugars L 12.8 g 26%
Protein L 11.2 g 22%
Iron L 0.8 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 38%Fat: 49%352kcal / 100 g
  • Protein 13%
  • Carbohydrates 38%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%

Nutritional insights

  • Protein11.2 gabove the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars12.8 gabove the median for other foods (median 3.2 g)
  • Fat19.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.4 gabove the median for other foods (median 2 g)
  • Sodium352 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CleanEatz
Barcode
0810172557628
Label serving
1 portion (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810172557628. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast Sammiez?

100 g of Breakfast Sammiez has 352 kcal. Serving, 1 portion, 125 g (125 g): about 440 kcal.

Is Breakfast Sammiez high in protein?

Breakfast Sammiez contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 1 portion, 125 g (125 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Breakfast Sammiez?

Breakfast Sammiez has 33.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Sammiez?

Breakfast Sammiez contains 19.2 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Breakfast Sammiez?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.