Breakfast Rolls
Packaged product Bread and Baked Goods Bread ski
Breakfast Rolls contains 294 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread ski
- Barcode
- 5391515790155
- Quantity
- 4 x 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple wize apple turnovers Simple wize | 294 | 0.95 g | 28.6 g | 19 g |
| Pain Au Lait Hot Dog Buns Central Market | 294 | 0 g | 57.6 g | 7.1 g |
| Tortillas blé entier Sobey's | 294 | 10.3 g | 48.5 g | 7.4 g |
| Duck Spring Rolls Diggera | 294 | 8.2 g | 32.1 g | 14.2 g |
| Boiled Bagels Kettle | 294 | 8.8 g | 59.8 g | 1.5 g |
| Elie's, The Works Bagels Elie Baking Corp | 294 | 9.8 g | 56.9 g | 2.5 g |
| Cinnamon Raisin Bagels Trader Joe's | 294 | 9.4 g | 62.4 g | 0.59 g |
| California Roll Zo Sushi | 294 | 7.7 g | 54.7 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Rolls?
100 g of Breakfast Rolls has 294 kcal.
How much protein is in Breakfast Rolls?
Breakfast Rolls contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Breakfast Rolls?
Breakfast Rolls has 54 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Rolls?
Breakfast Rolls contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391515790155. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.