Breakfast Potato Pancakes
Packaged product Sweets and Desserts McCain
Breakfast Potato Pancakes contains 183 kcal per 100 g. A serving, 4 pieces, 74 g (74 g) provides about 135 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1.4 g | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber2.7 gabove the median for sweets and desserts (median 1.6 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 12.8 g)
- Fat10.8 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium365 mgabove the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
| Omega-3 fatty acids L | 0.54 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
potatoes, vegetable oil (canola and/or soybean and/or cottonseed), dehydrated potatoes, (potatoes, monoglycerides, sodium acid pyrophosphate, citric acid), salt, modified potato starch, dehydrated onion, baking powder, modified cellulose, dehydrated parsley, sodium phosphate (to maintain colour), spices, dextrose, sodium citrate, garlic powder, xanthan gum, malic acid. ingrédients: pommes de terre, huile vegetale (nuile(s) de canola et/ou de sova et/ou de nton). pommes de terre desiydrate (pommes de terre, monoglycérides trans fat-free/sans low in saturated fat/ pauvre en gras s gras trans cholesterol-free/sans ch aturí
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plätzli Stuffed pancake with spinach Findus | 182 | 4.7 g | 20 g | 9 g |
| Whole wheat mini pancakes 365 Everyday Value | 182 | 6.4 g | 36.4 g | 2.3 g |
| Dinkel Pancakes American Style dmBio | 182 | 6.5 g | 29 g | 7.6 g |
| Dinkel Pancakes dmBio | 182 | 6.5 g | 29 g | 7.6 g |
| Sweet Potato Pancakes Golden | 184 | 2.6 g | 34.2 g | 5.3 g |
| Banana Pancakes THE GYM KITCHEN | 185 | 12.4 g | 31 g | 4.6 g |
| Pancake de légumineuses aux pois casses La Vie Claire | 185 | 7.1 g | 24 g | 6.1 g |
| American Pancakes Albert Heien | 179 | 7.7 g | 31 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Potato Pancakes?
100 g of Breakfast Potato Pancakes has 183 kcal. Serving, 4 pieces, 74 g (74 g): about 135 kcal.
How much protein is in Breakfast Potato Pancakes?
Breakfast Potato Pancakes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 74 g (74 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Breakfast Potato Pancakes?
Breakfast Potato Pancakes has 21.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Potato Pancakes?
Breakfast Potato Pancakes contains 10.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Breakfast Potato Pancakes?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773031782. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.